Sanas for body, mind and spirit

Tel: 0131 629 3175


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Services we have to offer

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 Massage and Bodywork

Massage with essential oils in the lovely peaceful room at the central location of  OHM Therapies at Randolf Crescent

Choose a 1hour Back, neck and shoulder massage £50


Fulll Body Massage 1.5hour £75

Both are tailored to the clients needs.

The massage may include elements of myofascial release and other bodywork techniques to relax, balance and realigne. Stretches and exercise may also be included.

Massage with essential oils can help many ailments including, back, neck and shoulder aches and tension, stress, insomnia and IBS.

Regular massage is a useful way of looking after your body. It is also a good way to find real relaxation of body, mind and spirit.   It improoves circulation, elimination and is great for the skin.

Combine it with  Indian Head Massage or Reiki healing and balancing  for a truely blissful treat.

Hot Stone Massage available on selected days at the same price



Please look at the corporate page for information about this form of massage for the workplace




Sanas offers a wide range of workshops and classes in both private and corporate settings 


Please go to the workshop/class  page for more information or to book a place by paypal

Or you can email or call me
phone 01316293175 m 07803042492

Also availalble 1-2-1 or 1-2-2 Pilates based Exercise, Stretching and Relaxation especially for people with mobility problems, arthritis and hip replacement.


Dance/Movement into Relaxation.

These sessions are a great way to unwind release tension and relax.  Feel Body mind and Spirit reconnect.  All the benefits of exercise with wonderfully uplfitng ,music.



     * How to massage friends and family

     * Holistic Health, Anatomy of Body mind and Spirit

     * Stress Awareness & Relaxation

     * Pilates based Exercise Stretching  and Relaxation 121 or groups

     * Introduction to colour

     * Guided relaxation for 1 2 1 or groups


Sanas pamper parties - We can come to you and provide many of the services above for groups of 4 upwards.













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Body Mind And Spirit Edinburgh ~ Holistic Health East Lothian ~ Massage And Bodywork Edinburgh ~ Workplace Wellness Wes East Lothian ~ On-site Acupressure Massage Edinburgh
Relaxation East Lothian ~ Freeing Dance Edinburgh ~ Pilates East Lothian

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